https://www.abbyandcordis.com/blog daily 1.0 2022-11-04 https://www.abbyandcordis.com/blog/2022/11/4/transvulcania monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/a1340b6f-1350-4e16-aea0-f308c04fb135/abby-hall-transvulcania-win.JPG Home - Transvulcania 2022 - Make it stand out Photo by Ian Corless https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/c32d915d-7d8e-4158-93e6-875ef1f76e2b/IMG_0172.JPG Home - Transvulcania 2022 - Make it stand out Scouting at Roque de los Muchachos with my teammate Petter. Photo by…self-timer by…Petter Engdahl. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/34fb6d42-f6f8-4ec5-b114-2de55cdad84d/abby-hall-transvulcania-strava Home - Transvulcania 2022 - Make it stand out If you’re someone who likes more data, you can check out the splits and such here on my Strava activity for the race. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/79fcb524-77bc-479d-b6e9-a4b3c71039bc/transvulcania-sunrise.JPG Home - Transvulcania 2022 - Make it stand out Can you believe that sunrise? So glad Ian Corless was there to photograph and capture this moment. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/cc5d5663-8f88-42cd-9d3f-fb2738d83bff/IMG_0339.JPG Home - Transvulcania 2022 - Make it stand out Photo by Ian Corless https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/6e818ab1-4a01-4563-97e6-c2cb02d9a3c6/IMG_0320.JPG Home - Transvulcania 2022 - Make it stand out Photo by Raphael Weber https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/9e34f712-a7b6-43ed-adfe-a02b8af1c302/descent-to-el-time.JPG Home - Transvulcania 2022 - Make it stand out Descending to El Time https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/70d3a9cc-c2a7-4063-a240-1f69066336d5/abby-hall-win-transvulcania.JPG Home - Transvulcania 2022 - Make it stand out The one sip of champagne I took hit hard! Photo by Ian Corless https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/f3b9773b-e779-4848-9f86-2311976dc50c/IMG_0327.JPG Home - Transvulcania 2022 - Make it stand out Photo by Ian Corless https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/7a95da6a-82ae-45a8-8017-4766c7d5113b/IMG_0347.JPG Home - Transvulcania 2022 - Make it stand out Photo by Ian Corless https://www.abbyandcordis.com/blog/what-3-years-of-racing-ccc-taught-me monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/93a91344-f5c8-4281-b4a5-a2054e34a6b9/abby-hall-CCC-ultrarunner Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Photo by Ian Corless for adidas TERREX https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/803afe29-1a2b-49e6-9082-d81b5649395a/strava-route-ccc Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out For the full data breakdown, my Strava data is HERE. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/be38aa71-7827-4116-8f19-38c10666edbe/8CBC1B18-D6AD-4A53-A227-D6A6575792DC.jpg Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Photo by Mike McMonagle https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/9bd7c6f9-3f60-4ba9-99fa-efe457bd54ed/IMG_8485.JPG Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Photo by Raphael Weber for adidas TERREX https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/2b22d3fb-c993-4346-ab55-d2d50890c443/IMG_8415.JPG Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Photo by Margaux le Map https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/92c63a94-e3fb-4eaf-b6b2-cba1e3422c40/Screen+Shot+2022-09-30+at+3.05.21+PM.png Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Photo by Ian Corless for adidas TERREX https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/da7055f6-e003-475e-b66f-6095f44e3803/IMG_8384.JPG Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Left: Sunmaya Budha, 2nd place. Middle: Blandine L’Hirondel, 1st place. Photo by Ian Corless for adidas TERREX https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/22977d4b-799c-454b-b0ee-327688bbc5d2/5DEFA126-754C-4BD2-A6CB-04F45A0AA892.jpg Home - What 3 Years of Racing CCC Has Taught Me - Make it stand out Love <3. Photo by Ian Corless https://www.abbyandcordis.com/blog/2021/1/27/abby-hall-unsupported-nuumu-poyo-john-muir-trail-trip-report monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611776683188-HE2YZ87Y6OPL0PGKEYBY/abby-hall-jmt.jpg Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Photo by Stephen Kersh https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611777040243-KG5B7FL6V0DFP0ZEAOOL/whitney-portal-start.jpeg Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Whitney Portal start. That’s a dense 22 pounds on my back. I look so clean! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611779201598-LZXEV51TCE1I0NICNW1K/mount-whitney-summit-abby Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Getting the trail’s high point (14,494 feet) behind me early on. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611779291200-CCLLP8P0ASIME7IYCDX1/guitar-lake-sequoia-complex-fire Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Southern Sierra blanketed in smoke from the nearby Sequoia Complex Fire. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611779392370-9NJBR27DJR01P20FAATC/night-summit-forester-pass-full-moon Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Summit of Forester Pass around midnight. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611779979547-4F0BQ74XPMUOTD1LSFIK/glen-pass-night Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Climbing out of Vidette Meadows towards Glen Pass. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1611779748045-TT90DNADS2IFY62T7SDC/rae-lakes-sunrise-trail-running Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Rae Lakes at sunrise — the coldest hours I logged on the entire trail! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613416471893-T5RN79TW49YEVR3YZ05E/abby-mather-pass Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Sunset at the summit of Mather, one I think of often. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613417268396-21NW60UAN63HG3FC9VEY/palisade-lakes-moonlight.jpg Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Palisade Lakes sparkling blue in the moonlight. Pardon the blur, I didn’t realize until afterwards how much stability the night mode on GoPro required. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613417553960-873W5STQJP66QH6JDQOE/EE3841CB-2C78-4078-9E58-FDB3A1F534BE_1_105_c2.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report - Helen Lake at Sunrise https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613417566624-WK80XSLOYP9SO6AULTFP/EE3841CB-2C78-4078-9E58-FDB3A1F534BE_1_105_c.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report - Despite my small baggy of sunscreen along for the ride, I'm starting to look a bit sun-fried! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613417657944-GNAO0YGH29M0KEBYOIWN/255B8685-F19E-4E46-A782-F68CF5B63767.jpeg Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report - Summit of Muir Pass around 9am. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613418958350-6H7TYXFGLUC6WGQHX9MR/piute-junction.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Nearing the Piute Creek junction. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613419071638-GUDAMIW6G8LZMUUYNR09/selden-pass-north-bound Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Switchbacks up Selden Pass that felt so baffling, I was concerned I might just be going back and forth on the same stretch of trail. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613419647649-ACMR1UFDWAAF95DX4PGJ/abby-hall-jmt.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Summit of Selden Pass around 9pm. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613420681938-K1YNOAW8M2SK771HJJLD/LMEX2471.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report - Silver Pass, dead tracker. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613420731325-FHWBBCR9U24173HPUXEG/GOPR0501.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report - Chief Lake https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613490698811-OMJKOAJ3QYN58RUQCCE5/devils-postpile Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Dead tracker means you start taking timestamped photos by specific geographic markers in case you get the record. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613421934117-8UOEOBYLCTGDBASVKE25/thousand-island-lake-night Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Thousand Island lake was still as glorious in the moonlight as I can imagine it might be by daylight! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613491453811-7E6WVU7AHQYEIQXQ39OG/adidas-terrex-abby-hall-agravic-flow Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report The cumulative result of being the person who does not crave taking dips in the creeks and lakes. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613491592414-DZ5ZO6L61V4F6LBFXTU6/lyell-canyon Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report Hi, Kim! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613491804812-2T1MCQB0BKK6ZYRNYIQU/shaver-lake-fire-yosemite-smoke-september-2020 Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report The Shaver Lake fire created some of the eeriest light I’ve ever seen. This photo still doesn’t quite seem to capture it. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1613492044099-0L2FZ5ZANXB59A11EGBF/JMT-finish-fkt-attempt.png Home - Unsupported Nüümü Poyo (John Muir Trail) Trip Report https://www.abbyandcordis.com/blog/2020/9/13/abby-jmt-gear-list monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1600098274810-0TBN3DTCF5CCBJYBLCRX/Muir+Pass+Fastest+Known+Time+Attempt Home - Prepping for an Exam of a Class I Didn’t Take: Nüümü Poyo / JMT Gear https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1600099737608-80LEHTOASE2ILW4JKIQZ/Silver+Pass+JMT+Speed+Attempt Home - Prepping for an Exam of a Class I Didn’t Take: Nüümü Poyo / JMT Gear It looks really simple here. But a lot of work went it to making it feel that way. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1600099471588-NNNT16A67IYDL9MDKT4U/Nuumu+Poyo+Gear Home - Prepping for an Exam of a Class I Didn’t Take: Nüümü Poyo / JMT Gear https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1600099592477-B76DD4W4HPSM67AORM4U/adidas+terrex+agravic+flow+FKT Home - Prepping for an Exam of a Class I Didn’t Take: Nüümü Poyo / JMT Gear My adidas TERREX Agravic Flow looking satisfied and tired in the eerie wildfire light the day after I finished. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1600108031911-K5PXRVOFKOGII7WWWCTY/Whitney+Portal+scale Home - Prepping for an Exam of a Class I Didn’t Take: Nüümü Poyo / JMT Gear Whitney Portal, September 1 / start weight coming in around 22 pounds. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1600107899061-7WPWA6D7051D2DWY7PD4/Laying+out+gear+the+night+before+my+start Home - Prepping for an Exam of a Class I Didn’t Take: Nüümü Poyo / JMT Gear Late night packing at the Quality Inn in Lone Pine. https://www.abbyandcordis.com/blog/2020/8/28/pfast-pfiffner-traverse monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598642034926-LUJQSXQF8524L5IXGBG2/Pfiffner-traverse-route Home - Pfast Pfiffner Traverse The proud GPS file. (View on Strava) https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598642291724-XX0USTD7IPGBDPXUQR6R/Inkwell+Lakes Home - Pfast Pfiffner Traverse Inkwell lakes in the morning light. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598642782073-QHH8RYG39V0V7N4CPLBT/Running+down+Ida+towards+Chief+Cheley+and+Cracktop Home - Pfast Pfiffner Traverse On our way to Chief Cheley and Cracktop https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598642882068-L0FL3WN0OUR4MBUWKZDJ/Waiting+out+a+storm+near+the+west+ridge+of+Mt.+Alice Home - Pfast Pfiffner Traverse Not bad for a shelter on the fly! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598643583903-6E6JALYAD83XM4Z9K4IK/Cordis+climbing+the+shoulder+of+Isolation+Peak Home - Pfast Pfiffner Traverse Cresting the shoulder of Isolation Peak. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598643645337-MH0VU2VCYUKEQFYVOVA8/Paradise+Park+Rocky+Mountain+National+Park Home - Pfast Pfiffner Traverse Paradise Park: a worthy detour from the divide. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598643785455-1WCZP68AGZP6XKVH3843/Ooh+La+La+%2F+Cooper+saddle+RMNP Home - Pfast Pfiffner Traverse The sprinkles begin as we head up the saddle between Ooh La La and Cooper, impossibly coated in wildflowers! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598643882694-740TBUKBXVZF6LF1JIYB/Gourd+Lakes+as+we+head+towards+the+Indian+Peaks+Wilderness Home - Pfast Pfiffner Traverse Island Lake, the notorious Gourd Lake shortly behind it. Indian Peaks brilliantly lit in the distance. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598644022375-5KR8JOM3RN2LBH0IA7MR/Gourd+lake+by+sunset%21 Home - Pfast Pfiffner Traverse Taking a moment before darkness sets in. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598644092447-ZXKU61L7XD23RGO4IZCP/Emergency+blanket+or+burrito%3F Home - Pfast Pfiffner Traverse Chipotle, get at us. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1598644162167-B4P7XIEVZ0DOT4B6EQMJ/Sunrise+on+Arapaho+Pass Home - Pfast Pfiffner Traverse The peachy moment of early dawn was the exact reward we needed after a cold night. https://www.abbyandcordis.com/blog/2020/4/4/boulder-gravel-bike-tour-colorado monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586097400275-65GEEQK2Q3WAL08WMB7Q/IMG_20190731_215529.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586097405834-KKG4VX9WDO8ZOCS2QQZ4/IMG_20190731_194244.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586097570066-QMNLV4DWKEKEJAJE8QYN/82372056-HS700058.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586187986480-IS47514XOJMKIJFEY8C2/bikepacking+route+from+Boulder Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder The planned route which was generally followed. Friday (green) would take me from Boulder to East Portal, Saturday (red) I would ride west of the Divide and North to near Cameron Pass, Sunday (blue) I would cross back to the east side of the Divide and head home. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586016763484-44U2TWGSD098A3OV6I5V/Peak+to+Peak+highway+as+the+sun+sets Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder Sunset shot along Peak to Peak Highway just before the town of Rollinsville. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586017111108-5DHZ4T4X3XWO4Y3MTKRY/Camping+on+Rollins+Pass Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder At my camping spot at the base of Rollins Pass. My whole sleeping setup (bivy, tarp, bag, pad) all fit into that little blue dry bag! https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586049874423-QZ8SBASQQT45YVB44PSZ/IMG_20190803_093401.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder Chasing some RMR's up Rollins Pass. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586049870704-5BZEFSFMC7R47AHORU7Y/IMG_20190803_104225.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder Top of Rollins Pass at 11,660ft looking west from the Continental Divide. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586049505144-GM4QLB2XCTIZJATM29V1/IMG_20190803_131042.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder Enjoying some nice gravel path on my way to Granby from Winter Park https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586049595528-5RFSB62VZUX7J1I36ZUY/IMG_20190803_152201.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder Lake Granby and the peaks of the Continental Divide in Rocky Mountain National Park across the water. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586049804453-9TRJ2Z9DEVKQXDYYNLTD/IMG_20190803_202526.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586049809228-8XPG296G4C1ZTM61QTHX/IMG_20190804_055000.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586050072499-15SMLIX9VTHG4PHUXARO/IMG_20190804_150935.jpg Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder A dirty bike disobeying a sign outside the camp store in Poudre Canyon. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1586050274483-CUAPAGJ7ZVOS9R7LZYAS/Cordis+finishing+his+bike+tour+back+in+Boulder Home - Grand Ole Gravel: My Weekend Bike Tour from Boulder Ready for a hot shower at home! https://www.abbyandcordis.com/blog/2020/3/3/cottonwood-marble-canyon-loop-fkt monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1583272600935-PUVR281H8OE1O3C7K0SW/cottonwood-marble-pass Home - Cottonwood Marble Canyon Loop FKTs https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1583272300371-Q3QUA9PUA6DU9VWX8DGP/abby-cordis-cottonwood-marble Home - Cottonwood Marble Canyon Loop FKTs https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1583272766026-EHEGCNNZ233G7SUCCAXJ/cottonwood-canyon-death-valley Home - Cottonwood Marble Canyon Loop FKTs https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1583272401562-BU8UNL9N4HF7BLMVA7KC/cordis-hall-death-valley Home - Cottonwood Marble Canyon Loop FKTs https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1583272200362-Q6F6TOI1YG1VQ2A4I2CF/abby-hall-death-valley Home - Cottonwood Marble Canyon Loop FKTs https://www.abbyandcordis.com/blog/2020/2/3/go-to-vegan-recipes-for-hungry-ultrarunners monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580761865252-W99ZW0NFRVMA3VHD4II9/abby-cordis-hall-blog-ultrarunner-vegan-recipes.jpg Home - Go-To Vegan Recipes for Hungry Ultrarunners https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580761939704-5ACXTF03R3H0RDKHI2LZ/abby-cordis-hall-blog-ultrarunner-vegan-recipes.jpg Home - Go-To Vegan Recipes for Hungry Ultrarunners https://www.abbyandcordis.com/blog/2020/2/1/43jgdplqfb1gvuwjxtsfs8jtdbexph monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580624616401-ZOEFD4CBQ9LSGJKM4O1R/IMG_20200120_114051.jpg Home - Longs Peak Winter Grand Slam FKT https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580624934855-BRV543SQ5UF7ZB8A6X38/longs-peak-FKT-winter-grand-slam-cordis-hall Home - Longs Peak Winter Grand Slam FKT https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580625531596-D4P6CMENSXHMXMHOIDOE/longs-peak-FKT-winter-grand-slam-cordis-hall Home - Longs Peak Winter Grand Slam FKT https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580625398957-V7NVDQ9YF56N62V177TZ/longs-peak-FKT-winter-grand-slam-cordis-hall Home - Longs Peak Winter Grand Slam FKT https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580625365900-XUSL7G0TKV512FDV4YMS/longs-peak-FKT-winter-grand-slam-cordis-hall Home - Longs Peak Winter Grand Slam FKT https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580625483994-9O1JIG4AGQUSE5FBTQR4/longs-peak-FKT-winter-grand-slam-cordis-hall Home - Longs Peak Winter Grand Slam FKT https://www.abbyandcordis.com/blog/2018/07/hunters-creek-traverse.html monthly 0.5 2020-08-28 https://www.abbyandcordis.com/blog/2018/05/cruel-jewel-100.html monthly 0.5 2020-08-28 https://www.abbyandcordis.com/blog/2018/03/transgrancanaria.html monthly 0.5 2020-08-28 https://www.abbyandcordis.com/blog/2017/09/wild-basin-traverse.html monthly 0.5 2020-08-28 https://www.abbyandcordis.com/blog/2017/07/pfiffner-traverse.html monthly 0.5 2020-08-29 https://www.abbyandcordis.com/blog/2017/06/asgard-ridge.html monthly 0.5 2020-02-01 https://www.abbyandcordis.com/blog/2017/03/longs-peak-winter-duathlon.html monthly 0.5 2020-02-01 https://www.abbyandcordis.com/blog/2016/09/nolans-14.html monthly 0.5 2020-02-01 https://www.abbyandcordis.com/blog/2016/07/fast-pfiffner-traverse.html monthly 0.5 2020-02-01 https://www.abbyandcordis.com/blog/2016/05/failure-quitting-and-what-even-matters.html monthly 0.5 2016-05-16 https://www.abbyandcordis.com/blog/2016/03/a-bit-of-recovery-injury-and-vacation.html monthly 0.5 2016-03-29 https://www.abbyandcordis.com/blog/2016/03/mississippi-50.html monthly 0.5 2016-03-26 https://www.abbyandcordis.com/blog/2016/01/jan-18-jan-24-somewhat-brief-raison.html monthly 0.5 2016-01-25 https://www.abbyandcordis.com/blog/2016/01/birthday-challenge-10-x-green-mtn.html monthly 0.5 2016-01-19 https://www.abbyandcordis.com/blog/2016/01/2015-year-review.html monthly 0.5 2016-01-01 https://www.abbyandcordis.com/blog/p/scrambling-key.html monthly 0.5 2015-12-22 https://www.abbyandcordis.com/blog/2015/11/october-12-november-1.html monthly 0.5 2015-11-02 https://www.abbyandcordis.com/blog/2015/10/september-21-october-11.html monthly 0.5 2015-10-11 https://www.abbyandcordis.com/blog/2015/09/september-7-september-20.html monthly 0.5 2015-09-20 https://www.abbyandcordis.com/blog/2015/09/nolans-14-pacing.html monthly 0.5 2015-09-10 https://www.abbyandcordis.com/blog/2015/09/august-31-sept-6.html monthly 0.5 2015-09-10 https://www.abbyandcordis.com/blog/2015/08/august-24-august-30.html monthly 0.5 2015-08-30 https://www.abbyandcordis.com/blog/2015/08/august-17-august-23.html monthly 0.5 2015-08-23 https://www.abbyandcordis.com/blog/2015/08/august-10-august-16.html monthly 0.5 2015-08-17 https://www.abbyandcordis.com/blog/2015/08/august-3-august-9.html monthly 0.5 2015-08-10 https://www.abbyandcordis.com/blog/2015/08/july-27-august-2.html monthly 0.5 2015-08-03 https://www.abbyandcordis.com/blog/2015/07/injured-and-happy.html monthly 0.5 2015-07-27 https://www.abbyandcordis.com/blog/2015/07/july-5-july-18.html monthly 0.5 2015-07-19 https://www.abbyandcordis.com/blog/2015/07/june-28-july-4.html monthly 0.5 2015-07-06 https://www.abbyandcordis.com/blog/2015/06/june-15-june-27.html monthly 0.5 2015-06-29 https://www.abbyandcordis.com/blog/2015/06/june-7-june-14.html monthly 0.5 2015-06-15 https://www.abbyandcordis.com/blog/2015/06/a-while-back-to-now.html monthly 0.5 2015-06-06 https://www.abbyandcordis.com/blog/2015/05/may-10-may-16.html monthly 0.5 2015-05-17 https://www.abbyandcordis.com/blog/2015/04/recovery-reflections-and-plans.html monthly 0.5 2015-04-25 https://www.abbyandcordis.com/blog/2015/04/rattler-50km.html monthly 0.5 2015-04-19 https://www.abbyandcordis.com/blog/2014/12/last-few-weeks-2014-recap.html monthly 0.5 2015-01-01 https://www.abbyandcordis.com/blog/2014/12/the-royal-flatiron-quinfecta.html monthly 0.5 2015-01-16 https://www.abbyandcordis.com/blog/2014/12/1123-to-126.html monthly 0.5 2014-12-08 https://www.abbyandcordis.com/blog/2014/11/1110-to-11-winter-has-arrived.html monthly 0.5 2014-11-22 https://www.abbyandcordis.com/blog/2014/11/1026-to-118.html monthly 0.5 2014-11-09 https://www.abbyandcordis.com/blog/2014/10/mt-audubon-paiute-pk.html monthly 0.5 2014-10-27 https://www.abbyandcordis.com/blog/2014/10/the-sawtooth-traverse.html monthly 0.5 2014-10-22 https://www.abbyandcordis.com/blog/2014/09/the-bear-chase-50-mile-race.html monthly 0.5 2014-09-29 https://www.abbyandcordis.com/blog/2014/09/98-to-921.html monthly 0.5 2014-09-22 https://www.abbyandcordis.com/blog/2014/09/91-to-97.html monthly 0.5 2014-09-07 https://www.abbyandcordis.com/blog/2014/08/825-to-831.html monthly 0.5 2015-03-30 https://www.abbyandcordis.com/blog/2014/06/italy.html monthly 0.5 2014-06-23 https://www.abbyandcordis.com/blog/2014/04/first-flatiron.html monthly 0.5 2014-04-12 https://www.abbyandcordis.com/blog/2014/04/2nd-flatiron-climb.html monthly 0.5 2014-04-07 https://www.abbyandcordis.com/blog/2014/03/no-stress-fracture.html monthly 0.5 2014-03-12 https://www.abbyandcordis.com/blog/2014/03/destination-vs-journey.html monthly 0.5 2014-03-14 https://www.abbyandcordis.com/blog/2014/02/injury.html monthly 0.5 2014-02-28 https://www.abbyandcordis.com/blog/2014/02/racing.html monthly 0.5 2014-02-24 https://www.abbyandcordis.com/blog/2014/02/quandary-winter-climb.html monthly 0.5 2014-03-25 https://www.abbyandcordis.com/blog/2014/01/bear-peak-sunset.html monthly 0.5 2014-03-11 https://www.abbyandcordis.com/blog/2014/01/green-and-bear.html monthly 0.5 2014-01-10 https://www.abbyandcordis.com/blog/2014/01/bear-peak-powder-day.html monthly 0.5 2014-01-05 https://www.abbyandcordis.com/blog/2013/12/bear-peak-hike.html monthly 0.5 2013-12-31 https://www.abbyandcordis.com/blog/2013/12/2nd-flatiron.html monthly 0.5 2013-12-17 https://www.abbyandcordis.com/blog/2013/12/green-mountain.html monthly 0.5 2013-12-28 https://www.abbyandcordis.com/blog/2013/11/bear-and-south-boulder-peaks.html monthly 0.5 2013-11-23 https://www.abbyandcordis.com/blog/2013/11/1st-2nd-flatiron-loop.html monthly 0.5 2013-11-21 https://www.abbyandcordis.com/blog/2013/11/bear-peak-night-climb.html monthly 0.5 2013-11-09 https://www.abbyandcordis.com/blog/2013/09/i-met-kilian-jornet_26.html monthly 0.5 2013-09-27 https://www.abbyandcordis.com/blog/2013/09/flood-run.html monthly 0.5 2013-09-19 https://www.abbyandcordis.com/blog/2013/09/democrat-cameron-lincoln-and-bross.html monthly 0.5 2013-09-09 https://www.abbyandcordis.com/blog/2013/09/devils-thumb-thing.html monthly 0.5 2013-12-09 https://www.abbyandcordis.com/blog/2013/09/pawnee-buchanan-loop.html monthly 0.5 2013-09-16 https://www.abbyandcordis.com/blog/2013/08/first-post.html monthly 0.5 2013-09-07 https://www.abbyandcordis.com/blog/category/running monthly 0.5 https://www.abbyandcordis.com/blog/category/trip+report monthly 0.5 https://www.abbyandcordis.com/blog/category/scrambling monthly 0.5 https://www.abbyandcordis.com/blog/tag/Snow monthly 0.5 https://www.abbyandcordis.com/blog/tag/Night monthly 0.5 https://www.abbyandcordis.com/blog/tag/scrambling monthly 0.5 https://www.abbyandcordis.com/blog/tag/Green+Mountain monthly 0.5 https://www.abbyandcordis.com/blog/tag/Ultrarunning monthly 0.5 https://www.abbyandcordis.com/blog/tag/cycling monthly 0.5 https://www.abbyandcordis.com/blog/tag/Quandary monthly 0.5 https://www.abbyandcordis.com/blog/tag/trailrunning monthly 0.5 https://www.abbyandcordis.com/blog/tag/Flatirons monthly 0.5 https://www.abbyandcordis.com/blog/tag/Winter monthly 0.5 https://www.abbyandcordis.com/blog/tag/Colorado monthly 0.5 https://www.abbyandcordis.com/blog/tag/death+valley monthly 0.5 https://www.abbyandcordis.com/blog/tag/longs+peak monthly 0.5 https://www.abbyandcordis.com/blog/tag/Peak monthly 0.5 https://www.abbyandcordis.com/blog/tag/recipes monthly 0.5 https://www.abbyandcordis.com/blog/tag/Bear+Peak monthly 0.5 https://www.abbyandcordis.com/blog/tag/South+Boulder+Peak monthly 0.5 https://www.abbyandcordis.com/blog/tag/Boulder monthly 0.5 https://www.abbyandcordis.com/blog/tag/Run monthly 0.5 https://www.abbyandcordis.com/blog/tag/vegan monthly 0.5 https://www.abbyandcordis.com/blog/tag/Flatiron monthly 0.5 https://www.abbyandcordis.com/blog/tag/colorado monthly 0.5 https://www.abbyandcordis.com/blog/tag/FKT monthly 0.5 https://www.abbyandcordis.com/blog/tag/race+report monthly 0.5 https://www.abbyandcordis.com/blog/tag/pfiffner monthly 0.5 https://www.abbyandcordis.com/blog/tag/Climb monthly 0.5 https://www.abbyandcordis.com/blog/tag/transgrancanaria monthly 0.5 https://www.abbyandcordis.com/blog/tag/ultrarunning monthly 0.5 https://www.abbyandcordis.com/about-us daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1562788928895-YT1YGT6RA6R8M2BN7A60/abby-cordis-2.jpeg about us https://www.abbyandcordis.com/sponsors daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580831785425-3CF0WQ2SUWQR3YPKDI3Q/adidas-terrex-trail-running-team sponsors Our adidas TERREX family at our 2019 training camp in the Canary Island. We’re in the upper right! Photo by Raphael Weber for adidas TERREX https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580833919110-RJYFA5TY796HKVW1WCUA/adidas-terrex-trail-running-team sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580832725931-QB6P2MF17CALSS73NSPU/adidas-terrex-trail-running-team sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580832844056-AOO8MHJRVUTKFW6W9Y6F/IMG_7857.JPG sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580832811498-73LHEV32GURHA5NEN6NZ/adidas-terrex-trail-running-team sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580833063086-O0IKKI9AEFTSMVZN8G5Y/adidas-terrex-trail-running-team sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580834475281-U70BM1SUOHQ7WWMC3IAQ/cts-abby-cordis-hall-sponsor sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580834983428-YI3J4Z5O1QCBBD9CLB1O/cts-abby-cordis-hall-sponsor sponsors Post TNF-50 recovery at the 2am Club. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580835003418-YQI30HL8GXDS4Y94GLYN/cts-abby-cordis-hall-sponsor sponsors All hands on deck at Vallorcine! CCC 2019. https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580835774827-QJ3EOQXSE6ZPCO0PTMYV/leki-sponsor-abby-cordis-hall sponsors https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/1580835916892-82MDVZK03VYOAJM4622K/leki-sponsor-abby-cordis-hall sponsors Investigating the LEKI Shark system at camp. https://www.abbyandcordis.com/gear daily 0.75 2020-02-01 https://www.abbyandcordis.com/404 daily 0.75 2020-02-02 https://www.abbyandcordis.com/race-schedule daily 0.75 2022-05-24 https://www.abbyandcordis.com/about daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/145d3d59-f4e7-4c4e-bebc-375bf3149a3c/d3bd298a-f98f-4188-a0d9-5e936365889a.jpg about abby Photo by Ian Corless https://www.abbyandcordis.com/about-cordis daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/6b9df5da-68a2-4180-bf2a-8591b408b0e5/cordis-hall-runner.JPG about cordis Photo by Ian Corless https://www.abbyandcordis.com/media daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/5a81c95a18b27de703ad6499/49e74ca8-fe1d-4db6-a84e-69ad611f8a37/Screen+Shot+2022-05-24+at+3.22.02+PM.png Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.abbyandcordis.com/contact daily 0.75 2020-09-14